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California Cobb Salad
- prep: 30 min
- cook: 10 min
- total: 40 min
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SaveIngredients
- 1 head romaine lettuce, chopped
- 2 eggs
- 6 strips bacon, cooked and crumbled
- 1 haas avocado, diced
- 1 cup cooked and diced chicken breast
- 1 ripe tomato, diced
- 2 oz blue cheese, crumbled
- 2 tbsp olive oil
- 1 tbsp mustard
- 2 tsp red wine vinegar
- 1 garlic clove, minced
- salt and pepper
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 6712 % Daily Value *
- Total Fat: 403 g 620.74%
- Saturated Fat: 166 g 831.68%
- Trans Fat: 0 g %
- Cholesterol: 545 mg 181.55%
- Sodium: 22457 mg 935.7%
- Calcium: 187 mg 18.66%
- Potassium: 856 mg 24.45%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.36%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 9 g 34.9%
- Sugar: 4 g
- Protein: 641 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 38.97%
- Vitamin C 880.57%
- Vitamin D 1.49%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat42
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat91
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total92 oz-eq
