• prep: 15 min
  • cook: 8 min
  • total: 23 min
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  • servings:
  • Summary

    Shredded chicken, mango and avocado are the stars in this easy weeknight dinner or lunch recipe.

    Ingredients

    • 8 slices bacon
    • 2 cups shredded chicken
    • salt and pepper
    • 1 mango, finely chopped
    • 6 tablespoons mayonnaise, divided
    • 2 tablespoons fresh lime juice
    • 1 large avocado, or 2 small
    • 4 large whole wheat or spinach tortillas (10-inch)
    • 2 cups shredded romaine
    • 1 large tomato, diced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 565 % Daily Value *
    • Total Fat: 40 g 61.25%
    • Saturated Fat: 8 g 38.38%
    • Trans Fat: 0 g %
    • Cholesterol: 72 mg 24.16%
    • Sodium: 415 mg 17.3%
    • Calcium: 45 mg 4.51%
    • Potassium: 823 mg 23.5%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 9 g 34.69%
    • Sugar: 13 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 56.08%
    • Vitamin C 86.48%
    • Vitamin D 1.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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