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  • Summary

    Spoon some of this butter over a pork chop during the last minute of cooking.

    Ingredients

    • 2 tablespoons olive oil
    • 1 (10-ounce) jar oil-packed Calabrian chiles, drained, seeds removed
    • 3/4 cup chopped garlic (about 1 head)
    • 3/4 cup chopped shallots (about 2)
    • 1 pound (4 sticks) unsalted butter, room temperature
    • 2 scallions, dark green parts only, chopped
    • 1/4 cup chopped cilantro
    • 1/4 cup chopped parsley
    • 1/2 teaspoon finely grated lemon zest
    • 2 tablespoons fresh lemon juice
    • 2 teaspoons chopped oregano
    • 1/2 teaspoon ground mustard
    • 1/2 teaspoon smoked paprika
    • 2 tablespoons kosher salt, plus more

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 1399 % Daily Value *
    • Total Fat: 139 g 213.37%
    • Saturated Fat: 78 g 388.6%
    • Trans Fat: 5 g %
    • Cholesterol: 333 mg 111.08%
    • Sodium: 4222 mg 175.92%
    • Calcium: 101 mg 10.14%
    • Potassium: 281 mg 8.02%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 8.57%
    • Sugar: 3 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 90.2%
    • Vitamin C 17.93%
    • Vitamin D 1.63%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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