• prep: 5 min
  • cook: 2 min
  • total: 7 min
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  • servings:
  • Ingredients

    • 1/4 cup flour
    • 1 tbsp sugar
    • 1/4 tsp baking powder
    • 1 pinch salt
    • 1/4 cup milk
    • 1 tbsp melted butter
    • 1/2 tsp vanilla
    • ¼ cup cream cheese
    • 3 tbsp water
    • 1/4 tsp cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 525 % Daily Value *
    • Total Fat: 34 g 52.4%
    • Saturated Fat: 20 g 101.2%
    • Trans Fat: 1 g %
    • Cholesterol: 95 mg 31.74%
    • Sodium: 2800 mg 116.65%
    • Calcium: 167 mg 16.66%
    • Potassium: 201 mg 5.75%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 1 g 4.68%
    • Sugar: 18 g
    • Protein: 10 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 22.01%
    • Vitamin C 0.03%
    • Vitamin D 7.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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