Cajun Shrimp Salad (Paleo, GF + Whole30)

Cajun Shrimp Salad (Paleo, GF + Whole30)
Cajun Shrimp Salad (Paleo, GF + Whole30)
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 1 1/2 tbsp Cajun spice mix (you can use a store-bought Cajun seasoning if you have it just make sure it is clean, sugar-free, and your desired level of spiciness. Or, you can make your own - see ingredients below)
    • 3/4 pound medium shrimp - peeled and deveined, tails removed
    • 2 tbsp avocado or olive oil
    • 4 cups swish chard - bibb, or romaine lettuce
    • 1/4 cup red onion - sliced finely
    • 1 cup cherry tomatoes - halved
    • 1/2 avocado - sliced
    • 1 lime - juice of
    • 1 tsp salt
    • 1 tsp smoked paprika
    • 1 tsp garlic powder
    • 1/2 tsp onion powder
    • 1/2 tsp oregano
    • 1/4 tsp cayenne pepper
    • 1/4 teaspoon ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 420 % Daily Value *
    • Total Fat: 23 g 35.61%
    • Saturated Fat: 3 g 17.18%
    • Trans Fat: 0 g %
    • Cholesterol: 214 mg 71.44%
    • Sodium: 2163 mg 90.14%
    • Calcium: 179 mg 17.91%
    • Potassium: 951 mg 27.18%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 7 g 26.88%
    • Sugar: 14 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 81.76%
    • Vitamin C 166.43%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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