Cajun Chicken Pasta Casserole
Cajun Chicken Pasta Casserole
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 1 package (12 oz) bow tie pasta
    • 1 lb boneless chicken breasts, cubed
    • olive oil, enough to coat the pan
    • 1 bunch green onions, chopped
    • 1 medium green pepper, chopped
    • 1 medium sweet red pepper, chopped
    • 1/2 can (14 1/2 oz) reduced sodium chicken broth
    • 1 can (10 3/4 oz) condensed cream of chicken soup, undiluted
    • 1/2 can (10 3/4 oz) condensed cream of mushroom soup, undiluted
    • 1/2 cup milk
    • 1 1/2 tsp Cajun seasoning
    • 1 tsp garlic powder
    • 1/2 tsp black pepper
    • 1 1/2 cup (8 oz) shredded Colby-Monterey Jack cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4556 % Daily Value *
    • Total Fat: 321 g 494.48%
    • Saturated Fat: 77 g 386.15%
    • Trans Fat: 0 g %
    • Cholesterol: 524 mg 174.53%
    • Sodium: 6012 mg 250.51%
    • Calcium: 1734 mg 173.35%
    • Potassium: 2197 mg 62.77%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 56.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 222 g %
    • Dietary Fiber: 28 g 113.8%
    • Sugar: 24 g
    • Protein: 203 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 26 g
    • Vitamin A 37.34%
    • Vitamin C 22.98%
    • Vitamin D 26.01%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat57
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables4
    • Exchange - Lean Meat23
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy6 c
    • MyPlate - Protein Total14 oz-eq

    OTHER RECIPES YOU MAY LIKE