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Cajun-Brined Fried Chicken
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- cook: 0 hr
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SaveIngredients
- 1 gallon water
- 11/4 cups kosher salt, divided
- 11/3 cups Cajun seasoning, divided
- 2 (3- to 4-pound) chickens, each cut into 8 pieces
- 12 cups all-purpose flour
- 2 tablespoons ground black pepper
- 1 tablespoon cayenne pepper
- 2 quarts whole buttermilk
- 1/2 cup hot sauce
- 1 gallon peanut oil
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 36835 % Daily Value *
- Total Fat: 3488 g 5366.55%
- Saturated Fat: 597 g 2982.7%
- Trans Fat: 0 g %
- Cholesterol: 78 mg 26.13%
- Sodium: 280766 mg 11698.6%
- Calcium: 2675 mg 267.49%
- Potassium: 4813 mg 137.51%
- Magnesium: 0 mg 0%
- Iron: 72 mg 402.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1248 g %
- Dietary Fiber: 44 g 176.04%
- Sugar: 98 g
- Protein: 221 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1112 g
- Vitamin A 26.52%
- Vitamin C 33.42%
- Vitamin D 4.9%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat692
- Exchange - Fruit1
- Exchange - NonFat Milk8
- Exchange - Other Carbs0
- Exchange - Starch76
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total94 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy8 c
- MyPlate - Protein Total0 oz-eq
