- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 2 (2.5 ounce) packets salmon
- 1/2 red bell pepper, seeded and chopped
- 1 egg, beaten
- 2 tablespoons green onions, chopped
- 1 tablespoon Caesar Dressing
- 1/4 cup Mayonaise
- 3/4 cup breadcrumbs (I used gf breadcrumbs from C4 brand)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 938 % Daily Value *
- Total Fat: 62 g 94.68%
- Saturated Fat: 11 g 55.3%
- Trans Fat: 0 g %
- Cholesterol: 190 mg 63.48%
- Sodium: 1187 mg 49.46%
- Calcium: 137 mg 13.74%
- Potassium: 170 mg 4.85%
- Magnesium: 0 mg 0%
- Iron: 5 mg 26.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 66 g %
- Dietary Fiber: 5 g 18.08%
- Sugar: 9 g
- Protein: 29 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 39.96%
- Vitamin C 130.55%
- Vitamin D 0.11%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq