• prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Summary

    Caesar BLT Turkey Sandwiches are simple to prepare and great to pack for a dinner at the pool or a family picnic.

    Ingredients

    • 4 slices Nature's Own Life® 7 Sprouted Grains bread
    • 4 ounces (4 slices) Organic, nitrate free Turkey breast
    • 4 slices nitrate free bacon
    • 4 tomato slices
    • 1½ cups Caesar Salad (a salad kit is great)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 384 % Daily Value *
    • Total Fat: 10 g 14.9%
    • Saturated Fat: 3 g 15.65%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.27%
    • Sodium: 582 mg 24.25%
    • Calcium: 95 mg 9.55%
    • Potassium: 936 mg 26.74%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 8 g 30.16%
    • Sugar: 10 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 7.12%
    • Vitamin C 17.13%
    • Vitamin D 2.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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