• prep: 3 hr
  • cook: 45 min
  • total: 3 hr 45 min
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  • servings:
  • Summary

    Delicious crispy fritters made with cabbage and other veggies, goes well with coffee or tea.

    Ingredients

    • 1 cup Urad dal (skinned whole)
    • 1 cup finely chopped cabbage
    • ¼ cup finely chopped onion
    • 1 green chili chopped finely
    • 1 tablespoon coriander leaves
    • 1 sprig curry leaves finely chopped
    • 1 inch ginger finely chopped
    • 1/8 teaspoon of Asafeotida
    • ¼ cup water
    • 1 teaspoon salt or to taste
    • 4 cups peanut oil for frying

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 19
    • Amount Per Serving
    • Calories: 407 % Daily Value *
    • Total Fat: 45 g 69.99%
    • Saturated Fat: 8 g 38.43%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 124 mg 5.16%
    • Calcium: 4 mg 0.4%
    • Potassium: 20 mg 0.58%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 15 g
    • Vitamin A 0.15%
    • Vitamin C 3.31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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