- prep: 5 min
- cook: 45 min
- total: 50 min
Ingredients
- 2 pounds Ground Beef (90% lean)
- 1/4 large onion, diced
- 1 clove garlic, minced
- 1 teaspoon cumin, ground
- 1 large head cabbage, chopped
- 4 bouillon cubes
- 1 (10 oz) can Rotel Diced Tomatoes & Green Chilies
- 4 cups water
- Salt and pepper, to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 348 % Daily Value *
- Total Fat: 28 g 43.82%
- Saturated Fat: 11 g 54.29%
- Trans Fat: 2 g %
- Cholesterol: 85 mg 28.35%
- Sodium: 1088 mg 45.35%
- Calcium: 33 mg 3.33%
- Potassium: 293 mg 8.38%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.55%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.92%
- Sugar: 0 g
- Protein: 19 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.77%
- Vitamin C 3.5%
- Vitamin D 0.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq