Cabbage Roll Soup

  • prep: 10 min
  • cook: 50 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • 2 tbsp olive oil
    • 1 large onion, chopped
    • 3 cloves garlic, minced or grated
    • 1 lb lean ground beef
    • ¾ cup uncooked long grain rice
    • ½ cabbage, core removed and chopped
    • 1 (28 ounce) can diced tomatoes
    • 2 tbsp tomato paste
    • 4 cups beef broth
    • 1½ cups V8 or other vegetable juice
    • 1 tsp paprika
    • 1 tsp thyme
    • 2 tbsp Worcestershire sauce
    • 1 bay leaf
    • Salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 201 % Daily Value *
    • Total Fat: 8 g 11.85%
    • Saturated Fat: 2 g 8.32%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.33%
    • Sodium: 771 mg 32.12%
    • Calcium: 22 mg 2.22%
    • Potassium: 221 mg 6.31%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 4.86%
    • Sugar: 3 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.86%
    • Vitamin C 30.57%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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