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Cabbage Roll Chicken Enchiladas
- prep: 30 min
- cook: 0 hr
- total: 30 min
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SaveIngredients
- 12 Savoy cabbage leaves
- 21/2 cups shredded cooked chicken
- 1 (15 ounce) can spicy refried beans
- 13/4 cups shredded cheese, such as Monterey Jack, Cheddar or Colby-Jack, divided
- 1 (10 ounce) can red enchilada sauce
- Chopped fresh cilantro for garnish (optional)
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4493 % Daily Value *
- Total Fat: 232 g 356.51%
- Saturated Fat: 110 g 550.6%
- Trans Fat: 0 g %
- Cholesterol: 1625 mg 541.62%
- Sodium: 6298 mg 262.43%
- Calcium: 3346 mg 334.58%
- Potassium: 3766 mg 107.59%
- Magnesium: 0 mg 0%
- Iron: 16 mg 90.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 2 g 7.4%
- Sugar: 1 g
- Protein: 596 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 22 g
- Vitamin A 49.88%
- Vitamin C 7.2%
- Vitamin D 18.38%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat84
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy11 c
- MyPlate - Protein Total52 oz-eq
