Cabbage Roll Chicken Enchiladas
Cabbage Roll Chicken Enchiladas
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Ingredients

    • 12 Savoy cabbage leaves
    • 21/2 cups shredded cooked chicken
    • 1 (15 ounce) can spicy refried beans
    • 13/4 cups shredded cheese, such as Monterey Jack, Cheddar or Colby-Jack, divided
    • 1 (10 ounce) can red enchilada sauce
    • Chopped fresh cilantro for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4493 % Daily Value *
    • Total Fat: 232 g 356.51%
    • Saturated Fat: 110 g 550.6%
    • Trans Fat: 0 g %
    • Cholesterol: 1625 mg 541.62%
    • Sodium: 6298 mg 262.43%
    • Calcium: 3346 mg 334.58%
    • Potassium: 3766 mg 107.59%
    • Magnesium: 0 mg 0%
    • Iron: 16 mg 90.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 7.4%
    • Sugar: 1 g
    • Protein: 596 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 49.88%
    • Vitamin C 7.2%
    • Vitamin D 18.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat84
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy11 c
    • MyPlate - Protein Total52 oz-eq

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