CROCKPOT CUBAN PORK with CILANTRO LIME RICE
CROCKPOT CUBAN PORK with CILANTRO LIME RICE
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  • prep: 15 min
  • cook: 6 hr
  • total: 6 hr 15 min
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  • servings:
  • Summary

    All the delicious mojo flavors that Cuban pork is known for in an easy crockpot recipe. Start it in the morning and come home to a delicious dinner. Serve over Cilantro Lime Rice for an extra special treat.

    Ingredients

    • 2 1-1/2 lbs. pork loins
    • 1 sweet onion, sliced thin
    • 1 bay leaf
    • 2 Tablespoons extra light olive oil
    • 3/4 cup orange juice
    • 1/2 cup lime juice
    • 1/4 cup mint leaves, chopped
    • 1/4 cup fresh cilantro, chopped ((or 1 teaspoon coriander))
    • 1 teaspoon cumin
    • 1 teaspoon dried oregano
    • 1/4 teaspoon crushed red pepper flakes
    • 1 1/2 teaspoons salt
    • 1/2 teaspoon black pepper
    • 6-8 large cloves garlic, chopped
    • 1-1/2 cups rice
    • 3 Tablespoons fresh lime juice
    • 1-1/2 teaspoons lime zest
    • 3/4 cup fresh cilantro

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 125 % Daily Value *
    • Total Fat: 5 g 7.51%
    • Saturated Fat: 1 g 3.53%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 591 mg 24.62%
    • Calcium: 15 mg 1.52%
    • Potassium: 71 mg 2.03%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.05%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 2.17%
    • Sugar: 4 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.78%
    • Vitamin C 12.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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