• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This Creamy Zucchini Sauce is bursting with flavor! Made with paprika roasted zucchinis, sour cream, garlic, and fresh herbs, it tastes great with pasta, over rice, or just with a slice of bread. 

    Ingredients

    • 2 lbs. zucchini (cubed)
    • 3 tbsp. olive oil
    • 1 tbsp. paprika
    • salt and pepper (to taste)
    • 1 cup sour cream
    • 2 garlic cloves (minced)
    • 1 tbsp. tomato paste
    • 2 tbsp. chopped dill
    • 2 tbsp. chopped basil
    • salt (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 263 % Daily Value *
    • Total Fat: 21 g 32.6%
    • Saturated Fat: 9 g 43.39%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.33%
    • Sodium: 143 mg 5.96%
    • Calcium: 172 mg 17.21%
    • Potassium: 735 mg 21.01%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 4 g 14.44%
    • Sugar: 8 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 36.03%
    • Vitamin C 70.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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