• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    This oh-so-flavorful and tangy Moroccan Chermoula Sauce will serve as a healthy addition to your seafood, poultry, meat and vegetable dishes. 

    Ingredients

    • 3 tsp ground cumin
    • 1/2 tsp ground coriander
    • 2 tsp paprika
    • 1 cup chopped fresh cilantro
    • 1 cup chopped fresh parsley
    • 1/2 cup extra virgin olive oil
    • 1/4 cup freshly squeezed lemon juice
    • 4 garlic cloves, chopped
    • 1/2 tsp. salt
    • a pinch cayenne pepper (or to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1099 % Daily Value *
    • Total Fat: 115 g 176.43%
    • Saturated Fat: 16 g 79.95%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1252 mg 52.18%
    • Calcium: 195 mg 19.53%
    • Potassium: 765 mg 21.85%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 53.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 5 g 21.68%
    • Sugar: 2 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 171.72%
    • Vitamin C 166.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat23
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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