- prep: 10 min
- cook: 35 min
- total: 45 min
Summary
Filling, comforting, and delicious, these Cheesy Spinach Lasagna Rolls make a perfect vegetarian dinner for the whole family! Follow my step-by-step photo (or video) instructions to create this delicious meal.
Ingredients
- 10 lasagna noodles
- 10 oz. fresh baby spinach (frozen works too)
- 2 tbsp. olive oil
- 1 medium onion (diced)
- 2 garlic cloves (minced)
- 1 cup Parmesan
- 2 cups mozzarella (divided)
- 1 cup ricotta
- 1 egg
- 1/4 cup chopped dill
- 1/4 cup chopped basil
- 24 oz. jar Marinara sauce
- salt and pepper (to taste)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 177 % Daily Value *
- Total Fat: 9 g 14.54%
- Saturated Fat: 3 g 17.49%
- Trans Fat: 0 g %
- Cholesterol: 19 mg 6.29%
- Sodium: 516 mg 21.52%
- Calcium: 245 mg 24.47%
- Potassium: 68 mg 1.94%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 3 g 12.26%
- Sugar: 5 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 46.4%
- Vitamin C 16.05%
- Vitamin D 0.42%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq