CHEESY SPINACH LASAGNA ROLLS
CHEESY SPINACH LASAGNA ROLLS
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  • prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Summary

    Filling, comforting, and delicious, these Cheesy Spinach Lasagna Rolls make a perfect vegetarian dinner for the whole family! Follow my step-by-step photo (or video) instructions to create this delicious meal.

    Ingredients

    • 10 lasagna noodles
    • 10 oz. fresh baby spinach (frozen works too)
    • 2 tbsp. olive oil
    • 1 medium onion (diced)
    • 2 garlic cloves (minced)
    • 1 cup Parmesan
    • 2 cups mozzarella (divided)
    • 1 cup ricotta
    • 1 egg
    • 1/4 cup chopped dill
    • 1/4 cup chopped basil
    • 24 oz. jar Marinara sauce
    • salt and pepper (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 177 % Daily Value *
    • Total Fat: 9 g 14.54%
    • Saturated Fat: 3 g 17.49%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.29%
    • Sodium: 516 mg 21.52%
    • Calcium: 245 mg 24.47%
    • Potassium: 68 mg 1.94%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 3 g 12.26%
    • Sugar: 5 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 46.4%
    • Vitamin C 16.05%
    • Vitamin D 0.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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