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Cómo hacer caballa en escabeche en crock pot
- prep: 30 min
- cook: 4 hr
- total: 4 hr 30 min
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SaveIngredients
- 4 caballas en lomos
- 2 zanahorias
- 2 cebolletas grandes
- ¼ de hinojo
- 1 puerro
- 1 ramita de tomillo fresco
- 1 hoja de laurel
- 1 cabeza de ajos
- 200 ml de aceite de oliva
- 125 ml de vinagre de manzana
- 250 ml de agua
- 10 granos de pimienta negra
- 5 granos de pimienta blanca
- Sal
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 202 % Daily Value *
- Total Fat: 18 g 27.65%
- Saturated Fat: 1 g 6.25%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 2.08%
- Sodium: 1917 mg 79.88%
- Calcium: 55 mg 5.5%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 1 g 2%
- Sugar: 1 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 13.25%
- Vitamin C 6.25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
