Cómo hacer alubias de Tolosa en Crock Pot
Cómo hacer alubias de Tolosa en Crock Pot
  • prep: 30 min
  • cook: 8 hr
  • total: 8 hr 30 min
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  • servings:
  • Ingredients

    • 400g de alubias de Tolosa
    • 175g de chorizo
    • 125g de panceta
    • 200g de papada de cerdo fresca o costilla de ternera
    • 1 morcilla de Beasain
    • 1 cebolla
    • 1 cabeza de ajos
    • Aceite de oliva virgen extra
    • Sal
    • Agua

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 159 % Daily Value *
    • Total Fat: 13 g 20.61%
    • Saturated Fat: 5 g 25.14%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.27%
    • Sodium: 438 mg 18.24%
    • Calcium: 3 mg 0.28%
    • Potassium: 139 mg 3.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 5.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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