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Buttery Asiago Baked Eggs - Egg Fast Recipe
- prep: 2 min
- cook: 15 min
- total: 17 min
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These low carb Buttery Asiago Baked Eggs make a tasty meal. So easy to make with only 1.7g carbs per serving. Enjoy them for breakfast, lunch or dinner!
Ingredients
- 4 tablespoons butter
- 4 eggs
- 2 tablespoons Asiago cheese (shredded)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 232 % Daily Value *
- Total Fat: 25 g 38.88%
- Saturated Fat: 16 g 79.15%
- Trans Fat: 1 g %
- Cholesterol: 67 mg 22.43%
- Sodium: 253 mg 10.56%
- Calcium: 57 mg 5.69%
- Potassium: 10 mg 0.29%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.5%
- Sugar: 0 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 16.19%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq