Butternut Squash Soup with Shrimp

Butternut Squash Soup with Shrimp
Butternut Squash Soup with Shrimp
  • prep: 35 min
  • cook: 0 hr
  • total: 35 min
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  • servings:
  • Summary

    All you need to make this simple autumn meal is a single pot, a hot stovetop, and someone to set the table.

    Ingredients

    • 2 tablespoons unsalted butter
    • 1 pound frozen large shrimp (peeled and deveined), thawed
    • 1 medium yellow onion, diced small
    • 2 tablespoons finely chopped fresh sage leaves
    • 1/2 large butternut squash
    • 1/8 teaspoon cayenne pepper
    • 3 cups low-sodium chicken broth
    • Coarse salt
    • 1/4 cup sour cream
    • Fried sage leaves (optional), for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 93 % Daily Value *
    • Total Fat: 8 g 12.72%
    • Saturated Fat: 5 g 26.66%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.42%
    • Sodium: 82 mg 3.43%
    • Calcium: 24 mg 2.43%
    • Potassium: 13 mg 0.36%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.25%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.82%
    • Vitamin C 4.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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