Butternut Squash Gnocchi with Italian Sausage
Butternut Squash Gnocchi with Italian Sausage
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
Print Save
  • servings:
  • Summary

    One Skillet Butternut Squash Gnocchi with Italian Sausage and Spinach. Healthy, EASY recipe that cooks in just one pan! Pure comfort and so simple to make!

    Ingredients

    • 5 tablespoons  Land O Lakes® Unsalted Butter (divided)
    • 1 pound ground sweet Italian turkey sausage (removed from casings if needed)
    • 1 small butternut squash (about 1 1/4 pounds, cut into 1/2-inch cubes (about 3 1/2 cups cubes total; if you have a little extra, use a very large skillet and add it all if you really love squash, or reserve the extra for another time))
    • 1 small yellow onion (diced, about 1 cup)
    • 3 cloves garlic (minced)
    • 1/2 teaspoon kosher salt (plus additional to taste)
    • 1/4 teaspoon black pepper
    • 1 teaspoon rubbed sage (or 1 tablespoon chopped fresh sage)
    • 1/4 teaspoon ground nutmeg
    • 1 1/2 to 2 cups low-sodium chicken broth
    • 1 pound potato gnocchi*
    • 5 cups loosely packed baby spinach (about 5 ounces or 5 generous handfuls)
    • 1/4 cup freshly grated Parmesan (optional—we loved it both with and without)
    • Pinch red pepper flakes (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 446 % Daily Value *
    • Total Fat: 28 g 43.34%
    • Saturated Fat: 10 g 48.93%
    • Trans Fat: 1 g %
    • Cholesterol: 110 mg 36.65%
    • Sodium: 1158 mg 48.25%
    • Calcium: 196 mg 19.58%
    • Potassium: 582 mg 16.63%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 5 g 21.16%
    • Sugar: 5 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 402.91%
    • Vitamin C 89.05%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE