Butternut-Squash Crumble

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  • cook: 0 hr
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  • Summary

    Crumbles aren't always sweet: This savory version makes the most of winter squash and fresh herbs.

    Ingredients

    • 3/4 cup (1 1/2 sticks) chilled unsalted butter, cut into 1/2-inch pieces, plus more for dish
    • 3 tablespoons extra-virgin olive oil
    • 3 small butternut squash (about 4 pounds total), peeled and cut into 3/4-inch chunks
    • Coarse salt and freshly ground pepper
    • 2 large shallots, thinly sliced
    • 1/4 cup coarsely chopped fresh flat-leaf parsley
    • 1/2 cup homemade or low-sodium canned chicken stock
    • 1 1/2 cups all-purpose flour
    • 3/4 teaspoon sugar
    • 2 tablespoons fresh thyme
    • 1 teaspoon table salt
    • 2 large egg yolks
    • 3 to 4 tablespoons ice water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 390 % Daily Value *
    • Total Fat: 23 g 35.37%
    • Saturated Fat: 12 g 57.71%
    • Trans Fat: 1 g %
    • Cholesterol: 46 mg 15.26%
    • Sodium: 313 mg 13.03%
    • Calcium: 123 mg 12.29%
    • Potassium: 843 mg 24.08%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 5 g 21.24%
    • Sugar: 5 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 496.59%
    • Vitamin C 85.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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