• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Served with slaw or potato salad, this chicken dinner will feel like an indoor picnic. Any leftover chicken will make a great school lunch.

    Ingredients

    • Vegetable oil, for baking sheet
    • 8 slices white bread
    • 1 cup buttermilk
    • 1 teaspoon hot-pepper sauce
    • Salt and pepper
    • 3/4 cup grated Parmesan cheese (2 1/2 ounces)
    • 1 teaspoon dried thyme
    • 4 pounds chicken parts (preferably legs, thighs, and wings), rinsed and patted dry

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1213 % Daily Value *
    • Total Fat: 79 g 121.49%
    • Saturated Fat: 23 g 114.1%
    • Trans Fat: 0 g %
    • Cholesterol: 437 mg 145.73%
    • Sodium: 1094 mg 45.6%
    • Calcium: 328 mg 32.82%
    • Potassium: 1118 mg 31.93%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 2 g 6.68%
    • Sugar: 6 g
    • Protein: 86 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 15 g
    • Vitamin A 12.59%
    • Vitamin C 2.76%
    • Vitamin D 3.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total12 oz-eq

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