• prep: 5 min
  • cook: 2 min
  • total: 7 min
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  • servings:
  • Summary

    Buttermilk Waffles with Blueberries in the mix made from scratch!

    Ingredients

    • 2 C. Flour
    • ½ Tsp. Baking Soda
    • 1 Tsp. Baking Powder
    • ¼ C. Sugar
    • ¼ Tsp. Salt
    • 2 Eggs
    • 2 C. Buttermilk
    • ¼ C. Canola Oil
    • 1 Tsp. Vanilla
    • 1 C. Blueberries (Fresh or Frozen)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 485 % Daily Value *
    • Total Fat: 16 g 25.15%
    • Saturated Fat: 2 g 9.35%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.63%
    • Sodium: 702 mg 29.26%
    • Calcium: 181 mg 18.06%
    • Potassium: 310 mg 8.87%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 71 g %
    • Dietary Fiber: 3 g 10.1%
    • Sugar: 19 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 1.58%
    • Vitamin C 8.02%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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