Buttermilk Blue Cheese Dressing

Buttermilk Blue Cheese Dressing
Buttermilk Blue Cheese Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Blue cheese is an ideal partner for crisp Boston lettuce, romaine hearts, or hearty endive spears. Thick and creamy, this dressing can be made with crumbly blue cheeses ranging from mild Danish blue to the more pungent Roquefort, Stilton, or Gorgonzola.

    Ingredients

    • 1 cup low-fat buttermilk
    • 1/4 cup mayonnaise
    • 1/4 cup plain low-fat yogurt
    • 1 tablespoon fresh lemon juice
    • 1/2 teaspoon coarsely chopped fresh thyme
    • 4 ounces blue cheese, crumbled
    • Coarse salt and freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 909 % Daily Value *
    • Total Fat: 77 g 118.08%
    • Saturated Fat: 29 g 147.25%
    • Trans Fat: 0 g %
    • Cholesterol: 122 mg 40.58%
    • Sodium: 2156 mg 89.82%
    • Calcium: 989 mg 98.9%
    • Potassium: 674 mg 19.25%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 0 g 0.2%
    • Sugar: 17 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 20.25%
    • Vitamin C 6.15%
    • Vitamin D 7.52%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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