- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
This is a variation of a recipe from my cookbook, Deliciously Organic. Other vegetables that you can use are: zucchini, cauliflower, squash, bell pepper, etc.Photo credit: Helene Dujardin - Used with Permission.
Ingredients
- 1 (4-5 pound) chicken, butterflied
- 4 tablespoons ghee, at room temperature
- 2-3 tablespoons fresh thyme
- 1 1/2 teaspoons Celtic sea salt, divided
- 1?4 teaspoon freshly ground black pepper
- 2 large red onions, cut into wedges
- 1 tablespoon ghee, melted
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4323 % Daily Value *
- Total Fat: 211 g 325.31%
- Saturated Fat: 85 g 423.75%
- Trans Fat: 0 g %
- Cholesterol: 1724 mg 574.69%
- Sodium: 4383 mg 182.63%
- Calcium: 340 mg 34.01%
- Potassium: 4836 mg 138.18%
- Magnesium: 0 mg 0%
- Iron: 21 mg 115.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 5 g 19.92%
- Sugar: 9 g
- Protein: 544 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 27 g
- Vitamin A 88.65%
- Vitamin C 39.93%
- Vitamin D 22.68%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat77
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total64 oz-eq