- prep: 15 min
- cook: 0 hr
- total: 15 min
Summary
The velvety texture of this butter lettuce pairs wonderfully with oranges, avocados, red onion and radish topped with a light lime vinaigrette dressing.
Ingredients
- 1 small head of butter lettuce
- 1/3 cup sliced radishes (about 3 medium sized radishes)
- 1/2 cup red onion, thinly sliced
- 1/4 of an orange, cut into chunks
- 1/2 of an avocado
- **Dressing ingredients**
- 2 Tbsp. Olive Oil
- 1 Tbsp. lime juice
- 1/4 tsp. salt
- 1/4 tsp. pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 251 % Daily Value *
- Total Fat: 21 g 32.54%
- Saturated Fat: 3 g 15.1%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.43%
- Sodium: 250 mg 10.41%
- Calcium: 45 mg 4.47%
- Potassium: 514 mg 14.69%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.35%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 7 g 26.57%
- Sugar: 8 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 4.82%
- Vitamin C 73.11%
- Vitamin D 0.04%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq