Burst Tomato, Prosciutto and Goat Cheese Quiche.Burst Tomato, Prosciutto and Goat Cheese Quiche
Burst Tomato, Prosciutto and Goat Cheese Quiche.Burst Tomato, Prosciutto and Goat Cheese Quiche
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 2 cups sifted all-purpose flour
    • 1/2 tablespoon sugar
    • 1 teaspoons salt
    • 1 large egg, lightly beaten
    • 1/2 teaspoon white vinegar
    • 1/4 cup ice cold water
    • 3/4 cups cold unsalted butter, cut into pieces (1 1/2 sticks or 12 tablespoons)
    • for brushing: 1 egg + a few drops of water, beaten together
    • 1 pint grape tomatoes
    • 1/2 tablespoon olive oil
    • 6 large eggs
    • 1 1/2 cups heavy cream
    • 3/4 cup freshly grated gruyere cheese
    • 3 tablespoons chopped fresh basil, plus extra for garnish
    • 2 tablespoons chopped fresh flat-leaf parsley
    • 1/2 teaspoon black pepper
    • 1/8 teaspoon salt
    • 2 ounces thinly sliced prosciutto, torn into peices
    • 4 ounces goat cheese, crumble

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 254 % Daily Value *
    • Total Fat: 17 g 25.67%
    • Saturated Fat: 10 g 49.88%
    • Trans Fat: 0 g %
    • Cholesterol: 57 mg 18.95%
    • Sodium: 450 mg 18.73%
    • Calcium: 102 mg 10.2%
    • Potassium: 120 mg 3.43%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.45%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 4.94%
    • Sugar: 2 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.32%
    • Vitamin C 7.35%
    • Vitamin D 5.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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