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Burrito Bowl Stuffed Peppers
- prep: 15 min
- cook: 10 min
- total: 25 min
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SaveIngredients
- 1 can of black beans
- 1 1/2 cups of uncooked brown or white rice or 2 packets of brown rice quinoa mixture (see photo above)
- 1 cup of sweet corn
- 4 bell peppers (I used all different colors)
- vegan cheese of choice (I used a Mexican cheese blend from Trader Joes)
- For topping: cilantro, salsa, and vegan sour cream
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 715 % Daily Value *
- Total Fat: 27 g 40.95%
- Saturated Fat: 14 g 68.25%
- Trans Fat: 0 g %
- Cholesterol: 81 mg 26.88%
- Sodium: 1034 mg 43.09%
- Calcium: 513 mg 51.34%
- Potassium: 456 mg 13.04%
- Magnesium: 0 mg 0%
- Iron: 4 mg 23.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 86 g %
- Dietary Fiber: 10 g 39.02%
- Sugar: 8 g
- Protein: 35 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 13.22%
- Vitamin C 113.03%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch5
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total2 oz-eq