Burger With Caramelized Onions And Mushrooms
Burger With Caramelized Onions And Mushrooms
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Burger With Caramelized Onions And Mushrooms: Juicy beef burgers w/ homemade sauce topped with sautéed mushrooms and caramelized onions. Perfect for dinner!

    Ingredients

    • For Burger
    • 1 lb of Lean Ground Beef
    • 8 oz Mushrooms sliced
    • 1 Onion sliced
    • Salt + Pepper
    • 1-2 Teaspoons of Balsamic Vinaigrette
    • 2 Teaspoons of Olive Oil
    • 4 Slices of Swiss Cheese
    • 4 Hamburger Buns
    • For Sauce
    • 1/4 Cup of Tartar Sauce
    • 1 Teaspoon of Yellow Mustard
    • 1 Teaspoon of Smoked Paprika
    • 1 Teaspoon of White Vinegar
    • 1/2 Teaspoon of Garlic Powder
    • Lettuce
    • 2 Tomatoes sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 499 % Daily Value *
    • Total Fat: 20 g 31.14%
    • Saturated Fat: 8 g 38.31%
    • Trans Fat: 0 g %
    • Cholesterol: 91 mg 30.44%
    • Sodium: 775 mg 32.28%
    • Calcium: 358 mg 35.85%
    • Potassium: 771 mg 22.04%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 5 g 19.7%
    • Sugar: 13 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 56.29%
    • Vitamin C 31.39%
    • Vitamin D 0.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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