• prep: 20 min
  • cook: 5 min
  • total: 25 min
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  • servings:
  • Summary

    Our favorite burger recipe complete with toasted and buttered buns, a perfect cheese-stuffed burger, all the veggies, and the best burger sauce!

    Ingredients

    • 2 pounds 80/20 ground beef, (very cold)
    • 4 cloves minced garlic
    • 2 green onions (scallions), (thinly sliced (about 3 tablespoons))
    • 1 tablespoon + 1 teaspoon Worcestershire sauce
    • 3/4 cup extra sharp cheddar cheese, (freshly grated)
    • Sea salt and freshly ground black pepper ((about 1 and 1/2 teaspoons total for all the burgers))
    • 6 brioche buns
    • 3 tablespooons unsalted butter
    • Burger sauce ((Note 1))
    • Burger toppings such as: lettuce, tomatoes, red onion, pickles, etc.
    • 4 ears sweet corn, (shucked)
    • 1 green bell pepper
    • 2 tablespoons olive oil (plus some for corn and pepper)
    • 1 cup BUSH'S original baked beans
    • 1 cup cherry tomatoes, (diced)
    • 2 green onions (scallions), (thinly sliced)
    • 1 jalapeño (seeded and finely diced )
    • ¼ cup fresh cilantro, (finely chopped)
    • 3 tablespoons fresh lime juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 663 % Daily Value *
    • Total Fat: 53 g 81.95%
    • Saturated Fat: 21 g 106.74%
    • Trans Fat: 3 g %
    • Cholesterol: 142 mg 47.42%
    • Sodium: 490 mg 20.42%
    • Calcium: 171 mg 17.15%
    • Potassium: 420 mg 12%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 3 g 10.35%
    • Sugar: 5 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.23%
    • Vitamin C 20.51%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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