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Bulgarian Feta Pie "Banitsa"
- prep: 15 min
- cook: 25 min
- total: 40 min
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This delicious Bulgarian Feta Pie "Banitsa" is a true gem of Balkan cuisine. Made with layers of filo dough, crumbled feta, and eggs, it makes a perfect breakfast or mid-day snack.
Ingredients
- 20 sheets filo (phyllo) dough; thawed according to the package instructions
- 14 oz plain whole milk yogurt
- 5 eggs
- 1/2 cup vegetable oil (+ 1 tbsp. for greasing the pan)
- 1 tsp baking soda
- 1 lb crumbled feta cheese
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 593 % Daily Value *
- Total Fat: 33 g 50.41%
- Saturated Fat: 10 g 51.93%
- Trans Fat: 0 g %
- Cholesterol: 36 mg 11.87%
- Sodium: 1510 mg 62.91%
- Calcium: 251 mg 25.09%
- Potassium: 194 mg 5.55%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.6%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 1 g 4.81%
- Sugar: 3 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 22.91%
- Vitamin C 0.55%
- Vitamin D 0.33%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
