Bulgarian Feta Pie
Bulgarian Feta Pie "Banitsa"
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  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    This delicious Bulgarian Feta Pie "Banitsa" is a true gem of Balkan cuisine. Made with layers of filo dough, crumbled feta, and eggs, it makes a perfect breakfast or mid-day snack. 

    Ingredients

    • 20 sheets filo (phyllo) dough; thawed according to the package instructions
    • 14 oz plain whole milk yogurt
    • 5 eggs
    • 1/2 cup vegetable oil (+ 1 tbsp. for greasing the pan)
    • 1 tsp baking soda
    • 1 lb crumbled feta cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 593 % Daily Value *
    • Total Fat: 33 g 50.41%
    • Saturated Fat: 10 g 51.93%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 11.87%
    • Sodium: 1510 mg 62.91%
    • Calcium: 251 mg 25.09%
    • Potassium: 194 mg 5.55%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 1 g 4.81%
    • Sugar: 3 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 22.91%
    • Vitamin C 0.55%
    • Vitamin D 0.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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