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  • Summary

    Put together a do-it-yourself burger station anchored by chef Elizabeth Karmel's savory beef patty blend. Also try: Beer-Can Chicken

    Ingredients

    • 1 pound ground sirloin
    • 1 pound ground chuck
    • 1 tablespoon Worcestershire sauce
    • 1 teaspoon dry mustard
    • Coarse salt and freshly ground black pepper
    • Olive oil
    • Unsalted butter, softened
    • 6 rolls, split
    • Cheddar or blue cheese, for serving (optional)
    • Onions, sliced or sauteed, for serving (optional)
    • Lettuce, for serving (optional)
    • Tomatoes, for serving (optional)
    • Pickles, for serving (optional)
    • Condiments, such as relish, ketchup, mustard, or mayo, for serving (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 177 % Daily Value *
    • Total Fat: 7 g 10.35%
    • Saturated Fat: 3 g 13.33%
    • Trans Fat: 0 g %
    • Cholesterol: 80 mg 26.67%
    • Sodium: 131 mg 5.48%
    • Calcium: 4 mg 0.37%
    • Potassium: 24 mg 0.69%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.13%
    • Sugar: 0 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.05%
    • Vitamin C 0.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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