Buffalo chicken potato bake
Buffalo chicken potato bake
  • prep: 10 min
  • cook: 1 hr 20 min
  • total: 1 hr 30 min
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  • servings:
  • Summary

    8sp or 9pp per serving

    Ingredients

    • 5-6 medium potato's peeled and cut in 1inch pieces
    • 4 boneless skinless chicken breast (about 22-24oz) cut and cubed
    • 1T olive oil
    • 1t black pepper
    • 2t paprika
    • 2 garlic cloves, diced
    • ? cup franks hot sauce
    • 2T water
    • 1 cup light shredded cheese, I used a mozza/cheddar blend
    • 3T bacon crumble
    • green onion

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1166 % Daily Value *
    • Total Fat: 86 g 132.04%
    • Saturated Fat: 42 g 208.88%
    • Trans Fat: 0 g %
    • Cholesterol: 368 mg 122.57%
    • Sodium: 5302 mg 220.93%
    • Calcium: 135 mg 13.48%
    • Potassium: 42 mg 1.19%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.53%
    • Sugar: 0 g
    • Protein: 106 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.34%
    • Vitamin C 0.53%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat16
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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