Buffalo Shredded Chicken Burger - Crockpot

Buffalo Shredded Chicken Burger - Crockpot
Buffalo Shredded Chicken Burger - Crockpot
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    A spicy, tender shredded chicken slow cooked in hot sauce and ranch seasoning, topped with jalapeno cheese and served on a hamburger roll.

    Ingredients

    • 1 large bell pepper, seeded, sliced into strips
    • 1 large onion, sliced into rings
    • 1½ lbs. chicken, skinless boneless
    • 2 cups Franks Hot Sauce
    • ¼ cup ranch seasoning (mix only)
    • 4 oz jalapeno cheese, fat free, shredded
    • 6 whole wheat hamburger rolls (I used Alvarado Street 140 calories)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 173 % Daily Value *
    • Total Fat: 6 g 9.64%
    • Saturated Fat: 2 g 8.56%
    • Trans Fat: 0 g %
    • Cholesterol: 64 mg 21.17%
    • Sodium: 2743 mg 114.28%
    • Calcium: 23 mg 2.33%
    • Potassium: 698 mg 19.94%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 2 g 6.43%
    • Sugar: 2 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 40.61%
    • Vitamin C 41.35%
    • Vitamin D 0.95%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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