Buffalo Ranch Popcorn From Scratch No Ranch Packet

Buffalo Ranch Popcorn From Scratch No Ranch Packet

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Yield: 12 cups

    Ingredients

    • 12 cups Popped Popcorn
    • 1 teaspoon Granulated Garlic
    • 1/2 teaspoon Dill
    • 1/4 teaspoon Cumin
    • 1/2 teaspoon Sea Salt
    • 4 tablespoons Butter
    • 2 teaspoons Hot Sauce (I like Franks)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 797 % Daily Value *
    • Total Fat: 50 g 77.66%
    • Saturated Fat: 30 g 148.85%
    • Trans Fat: 2 g %
    • Cholesterol: 122 mg 40.69%
    • Sodium: 1476 mg 61.48%
    • Calcium: 27 mg 2.73%
    • Potassium: 343 mg 9.8%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 79 g %
    • Dietary Fiber: 14 g 55.92%
    • Sugar: 5 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 32.43%
    • Vitamin C 0.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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