Buffalo Chicken Wings

  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • ¼ cup butter
    • 3-5 tbsp hot red pepper sauce (3tbsp for milder wings)
    • 1 ½ tbsp red wine vinegar
    • 2 ½ lbs chicken wings, mixture of drumettes and wingettes
    • Seasoning salt
    • Vegetable oil for deep frying
    • 1 oz blue cheese, crumbled
    • ¼ cup mayonnaise
    • ¼ cup sour cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 908 % Daily Value *
    • Total Fat: 87 g 133.31%
    • Saturated Fat: 35 g 176.83%
    • Trans Fat: 1 g %
    • Cholesterol: 230 mg 76.61%
    • Sodium: 1765 mg 73.53%
    • Calcium: 172 mg 17.21%
    • Potassium: 16 mg 0.47%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 6 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 15 g
    • Vitamin A 42.08%
    • Vitamin C 8.17%
    • Vitamin D 0.64%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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