• prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • 10 lasagna noodles, cooked and cooled
    • 2-3 cups cooked, shredded chicken
    • 1 (26 ounce) jar spaghetti sauce
    • 1 cup buffalo sauce
    • 1 Tablespoon olive oil
    • 2 green peppers, diced
    • 1 onion, diced
    • 1 teaspoon minced garlic
    • 1 zucchini, diced 
    • 2 celery stalks, diced
    • 1 (15 ounce) container ricotta cheese
    • 1 (4 ounce) container bleu cheese crumbles
    • 1/2 teaspoon dried parsley
    • 2 cups mozzarella cheese
    • 2 cups cheddar cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 246 % Daily Value *
    • Total Fat: 17 g 26.88%
    • Saturated Fat: 9 g 46.98%
    • Trans Fat: 0 g %
    • Cholesterol: 48 mg 15.97%
    • Sodium: 404 mg 16.84%
    • Calcium: 438 mg 43.79%
    • Potassium: 98 mg 2.8%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.17%
    • Sugar: 2 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.54%
    • Vitamin C 7.97%
    • Vitamin D 1.93%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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