• prep: 0 hr
  • cook: 25 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 very large boneless chicken breast
    • ½ teaspoon salt
    • ¼ cup butter
    • ½ cup buffalo wing sauce
    • 2 teaspoons cayenne pepper
    • 1 teaspoon paprika
    • 1 & ¼ cup panko breadcrumbs
    • ½ cup Bleu Cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 62 % Daily Value *
    • Total Fat: 4 g 5.54%
    • Saturated Fat: 2 g 10.02%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.45%
    • Sodium: 161 mg 6.71%
    • Calcium: 26 mg 2.62%
    • Potassium: 10 mg 0.27%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 0.79%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.45%
    • Vitamin C 0.04%
    • Vitamin D 0.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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