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Buddha Bowl with Citrus Tahini Dressing
- prep: 15 min
- cook: 0 hr
- total: 15 min
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SaveIngredients
- 1 cup cooked jasmine rice (add 2 tbsp rice vinegar, 2 tsp sugar)
- 1/2 avocado
- 1 cup shredded purple cabbage
- 1 cup tofu
- 1/2 cup cucumber
- 1/2 cup alfalfa sprouts
- 1/2 cup bean sprouts
- fresh orange
- 2 sprigs cilantro
- 1/2 cup shredded carrots
- 1 tbsp black sesame seeds
- 1/2 cup pickled red onion
- 1 tbsp tahini
- 1/2 squeeze fresh orange
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 813 % Daily Value *
- Total Fat: 27 g 41.8%
- Saturated Fat: 4 g 20.35%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.33%
- Sodium: 1017 mg 42.37%
- Calcium: 234 mg 23.4%
- Potassium: 1237 mg 35.35%
- Magnesium: 0 mg 0%
- Iron: 8 mg 43.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 125 g %
- Dietary Fiber: 20 g 81.68%
- Sugar: 30 g
- Protein: 26 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 231.99%
- Vitamin C 268.7%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch5
- Exchange - Vegetables6
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
