Buckwheat Banana Cake with Yogurt-Espresso Frosting
Buckwheat Banana Cake with Yogurt-Espresso Frosting
  • prep: 45 min
  • cook: 2 hr 30 min
  • total: 3 hr 15 min
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  • servings:
  • Summary

    Earthy, nutrient-rich whole grain flours give this classic banana loaf cake recipe some added personality.

    Ingredients

    • Nonstick vegetable oil spray
    • 1 cup whole wheat flour
    • 1/2 cup buckwheat flour or whole wheat flour
    • 2 teaspoons ground cinnamon
    • 1 teaspoon kosher salt
    • 1 teaspoon baking soda
    • 1/2 teaspoon baking powder
    • 4 very ripe bananas
    • 2/3 cup (packed) dark brown sugar
    • 2 large eggs, beaten to blend
    • 1/2 cup olive oil
    • 1/2 cup sour cream
    • 4 ounces cream cheese, room temperature
    • 1/2 cup plain Greek yogurt
    • Pinch of kosher salt
    • 1/3 cup powdered sugar
    • 1/2 teaspoon espresso powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 462 % Daily Value *
    • Total Fat: 22 g 33.61%
    • Saturated Fat: 7 g 33.26%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.42%
    • Sodium: 510 mg 21.25%
    • Calcium: 88 mg 8.81%
    • Potassium: 419 mg 11.98%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 6 g 24.55%
    • Sugar: 35 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 6.15%
    • Vitamin C 10.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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