Bucatini With Walnut-Parsley Pesto
Bucatini With Walnut-Parsley Pesto
  • prep: 30 min
  • cook: 30 min
  • total: 1 hr
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  • servings:
  • Summary

    That parsley in your fridge is lonely! Let it hang with chiles and walnuts for your next weeknight pasta.

    Ingredients

    • 1 cup walnuts
    • 6 pickled Calabrian chiles or 1 Fresno chile with seeds
    • 1 small garlic clove, finely grated
    • 1 1/2 ounces Parmesan, finely grated (about 1 1/2 cups)
    • 1/3 cup olive oil
    • 1 cup chopped fresh parsley, plus more
    • Kosher salt, freshly ground pepper
    • 3/4 pound bucatini or spaghetti

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 653 % Daily Value *
    • Total Fat: 36 g 54.99%
    • Saturated Fat: 4 g 20.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 11 mg 0.46%
    • Calcium: 51 mg 5.12%
    • Potassium: 198 mg 5.65%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 69 g %
    • Dietary Fiber: 6 g 22.34%
    • Sugar: 5 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 70.16%
    • Vitamin C 35.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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