Bubby's - Banana Walnut Pancakes
Bubby's - Banana Walnut Pancakes
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  • Ingredients

    • 1 tablespoon sugar
    • 2 cups all-purpose flour
    • 2 1/2 teaspoons baking soda
    • 1 1/4 teaspoons kosher salt
    • 2 extra-large eggs
    • 2 tablespoons unsalted butter, melted and cooled (for the pancake batter)
    • 1 1/3 cups milk
    • 3/4 cups sour cream
    • 1 tablespoons unsalted butter (for the topping)
    • 2 bananas, peeled and cut on the bias into 1/4 inch thick slices
    • 1/2 cup coarsely chopped walnuts (or pecans), toasted
    • maple syrup

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 156 % Daily Value *
    • Total Fat: 3 g 4.73%
    • Saturated Fat: 2 g 8.55%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.63%
    • Sodium: 737 mg 30.69%
    • Calcium: 52 mg 5.18%
    • Potassium: 101 mg 2.89%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 1 g 3.36%
    • Sugar: 2 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.2%
    • Vitamin C 0%
    • Vitamin D 5.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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