• prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 6 egg whites, beaten to stiff peaks
    • 3 egg yolks
    • ¾ cup granulated sugar
    • 6 tablespoons butter, melted
    • 1 tablespoon vanilla
    • ¾ cup milk
    • ½ teaspoon ground cinnamon
    • ? teaspoon kosher salt
    • 1½ teaspoons baking powder
    • 1¼ cup cake flour

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 1039 % Daily Value *
    • Total Fat: 55 g 84.32%
    • Saturated Fat: 24 g 118.06%
    • Trans Fat: 1 g %
    • Cholesterol: 1623 mg 541.14%
    • Sodium: 1180 mg 49.16%
    • Calcium: 297 mg 29.71%
    • Potassium: 738 mg 21.09%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 73 g %
    • Dietary Fiber: 1 g 2.96%
    • Sugar: 46 g
    • Protein: 59 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 52.18%
    • Vitamin C 0.03%
    • Vitamin D 85.68%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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