Brussels Sprouts With Bacon, Pistachios and Balsamic Vinegar
Brussels Sprouts With Bacon, Pistachios and Balsamic Vinegar
  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Summary

    I HATE brussels sprouts, but got some in a organic vegetable delivery, and had to figure out an edible way to prepare them. I came up with this, and my hubby and I were fighting over the last one.

    Ingredients

    • 1 lb Brussels sprout, trimmed and washed
    • 1/4 lb bacon, diced
    • 1/4 cup roasted salted pistachios, shelled
    • 1/4 cup balsamic vinegar
    • salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 405 % Daily Value *
    • Total Fat: 24 g 37.06%
    • Saturated Fat: 8 g 37.5%
    • Trans Fat: 0 g %
    • Cholesterol: 62 mg 20.54%
    • Sodium: 1373 mg 57.22%
    • Calcium: 95 mg 9.53%
    • Potassium: 882 mg 25.21%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 9 g 34.44%
    • Sugar: 5 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 34.2%
    • Vitamin C 321.29%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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