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Brussels Sprout Pizza
- prep: 20 min
- cook: 10 min
- total: 30 min
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Brussels sprouts are taken to another level in this flavorful pizza.
Ingredients
- 1 recipe Easy Pizza Crust, or your favorite store-bought crust
- 2 Tbsp olive oil (plus a little additional for the outer crust)
- 1 large clove garlic, minced
- 2 tsp balsamic vinegar
- 1 Tbsp olive oil
- 1 leek, trimmed and chopped (white and green parts only)
- 2 cups finely shredded Brussels sprouts
- 1 tsp salt
- Freshly ground black pepper, to taste
- 1 cup shredded Parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 120 % Daily Value *
- Total Fat: 9 g 14.04%
- Saturated Fat: 3 g 14.79%
- Trans Fat: 0 g %
- Cholesterol: 4 mg 1.33%
- Sodium: 622 mg 25.9%
- Calcium: 159 mg 15.95%
- Potassium: 86 mg 2.45%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 3.34%
- Sugar: 1 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 8.32%
- Vitamin C 46.17%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
