• prep: 1 hr
  • cook: 0 hr
  • total: 1 hr
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  • servings:
  • Summary

    Why not sneak some greens into your latkes? Here, equal parts Brussels sprouts and potatoes give the savory pancakes a wonderful nutty flavor.

    Ingredients

    • 1/3 cup potato starch
    • 1/4 teaspoon baking powder
    • Kosher salt and freshly ground black pepper
    • 1 pound russet potatoes (about 2)
    • 1 medium onion (8 ounces)
    • 1 pound Brussels sprouts, trimmed
    • 3 large eggs, lightly whisked
    • Safflower oil, for frying
    • Flaky salt, sour cream, lingonberry jam, and chopped fresh dill, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 11 g 16.83%
    • Saturated Fat: 1 g 7.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 135 mg 5.62%
    • Calcium: 37 mg 3.74%
    • Potassium: 269 mg 7.67%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 3 g 11.06%
    • Sugar: 0 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.5%
    • Vitamin C 5.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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