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Bruschetta with Borlotti Beans and Prosciutto di Parma
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Editor's note: The recipe and introductory text below are from Rick Tramonto's book Fantastico!

    Ingredients

    • 1 1/4 cups dried borlotti or cranberry beans
    • 1/2 pound bacon or pancetta, diced
    • 1 cup chopped yellow onion
    • 1 cup diced celery
    • 1 cup diced fennel
    • 1 1/2 teaspoons kosher salt
    • 1 teaspoon cayenne
    • 1/2 teaspoon freshly ground black pepper
    • 2 teaspoons minced garlic
    • 1 cup red wine
    • One 14 1/2-ounce can diced tomatoes
    • 1 cup chicken stock, plus more if needed
    • 2 tablespoons red wine vinegar
    • 1 bay leaf
    • 1 tablespoon unsalted butter
    • 8 slices Rick's Basic Bruschetta
    • 1 tablespoon chopped fresh basil
    • 1 teaspoon chopped fresh sage
    • 8 thin slices prosciutto di Parma
    • Extra virgin olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 675 % Daily Value *
    • Total Fat: 30 g 46.8%
    • Saturated Fat: 10 g 52.06%
    • Trans Fat: 0 g %
    • Cholesterol: 91 mg 30.42%
    • Sodium: 2984 mg 124.32%
    • Calcium: 115 mg 11.52%
    • Potassium: 1111 mg 31.73%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 17 g 67.61%
    • Sugar: 4 g
    • Protein: 44 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.94%
    • Vitamin C 10.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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