- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Editor's note: The recipe and introductory text below are from Rick Tramonto's book Fantastico!
Ingredients
- 1 1/4 cups dried borlotti or cranberry beans
- 1/2 pound bacon or pancetta, diced
- 1 cup chopped yellow onion
- 1 cup diced celery
- 1 cup diced fennel
- 1 1/2 teaspoons kosher salt
- 1 teaspoon cayenne
- 1/2 teaspoon freshly ground black pepper
- 2 teaspoons minced garlic
- 1 cup red wine
- One 14 1/2-ounce can diced tomatoes
- 1 cup chicken stock, plus more if needed
- 2 tablespoons red wine vinegar
- 1 bay leaf
- 1 tablespoon unsalted butter
- 8 slices Rick's Basic Bruschetta
- 1 tablespoon chopped fresh basil
- 1 teaspoon chopped fresh sage
- 8 thin slices prosciutto di Parma
- Extra virgin olive oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 675 % Daily Value *
- Total Fat: 30 g 46.8%
- Saturated Fat: 10 g 52.06%
- Trans Fat: 0 g %
- Cholesterol: 91 mg 30.42%
- Sodium: 2984 mg 124.32%
- Calcium: 115 mg 11.52%
- Potassium: 1111 mg 31.73%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.4%
- Zinc: 0 mg 0%
- Total Carbohydrate: 46 g %
- Dietary Fiber: 17 g 67.61%
- Sugar: 4 g
- Protein: 44 g
- Alcohol: 6 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.94%
- Vitamin C 10.75%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq