Bruschetta Grilled Salmon
Bruschetta Grilled Salmon
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  • Ingredients

    • 2 lbs skin-on salmon fillets 1 - 1.5 each
    • 1 tomato diced
    • 1/4 red onion diced
    • 1 clove of garlic minced
    • 2 tablespoons extra virgin olive oil
    • 2 tablespoons balsamic vinegar
    • 2 tablespoons chopped fresh basil plus extra for garnish
    • Kosher salt and ground black pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 172 % Daily Value *
    • Total Fat: 12 g 18.54%
    • Saturated Fat: 2 g 9.8%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.32%
    • Sodium: 572 mg 23.82%
    • Calcium: 56 mg 5.57%
    • Potassium: 372 mg 10.63%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 5.76%
    • Sugar: 7 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 6.1%
    • Vitamin C 19.07%
    • Vitamin D 0.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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